Books: Light & Healthy 2010: The Year's Best Fresh, Full-Flavored Recipes : Being Healthy Shop

Light & Healthy 2010: The Year's Best Fresh, Full-Flavored Recipes
enlarge	Creator: America's Test Kitchen Publisher: America's Test Kitchen Category: Book List Price: ~~$35.00~~ Buy New: $19.99 as of 9/4/2010 06:21 MDT details You Save: $15.01 (43%) New (20) Used (5) from $19.99 Seller: State and Federal Poster, Inc. Rating: 9 reviews Sales Rank: 18512 Media: Hardcover Edition: 1 Pages: 302 Number Of Items: 1 Shipping Weight (lbs): 2.7 Dimensions (in): 10.9 x 8.5 x 1 ISBN: 1933615575 Dewey Decimal Number: 641.56384 EAN: 9781933615578 ASIN: 1933615575 Publication Date: January 2010 Availability: Usually ships in 1-2 business days


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Customer Reviews: Showing reviews 1-5 of 9 1 2 Next » Light and Healthy (America's Test Kitchen) May 14, 2010 Teresa D. Hanna (New Jersey) 6 out of 6 found this review helpful Having been a follower of the TV program for years, I was delighted to have a lighter version of their recipes. Recipes are detailed as to why certain ingredients work, and all show the calories, fat, sat fat, and cholesterol in the before and after versions. As a diabetic, I appreciate all the short cuts I can get. It also does not hurt that the first listing is for Chicken Caesar Salad: my all time favorite go to meal. My only criticism is that the binding is not spiral (allowing the book to be folded), but pages are large and lie flat should you need to have information close while cooking. Light and Healthy July 2, 2010 George Treadwell (Phoenix AZ) 4 out of 4 found this review helpful I've been a member of [...] since I found the sight 3 years ago. Not only is it cheaper than buying the magazines, but it's searchable, has grocery lists, favorites, and even videos. Right now, I'm embarking on a get healthy life plan, and the first step to that is changing the way I cook. This book is wonderful. It has a recipe for almost everything you can think of. They first start with analyzing the traditional recipe, where is the fat coming from, calories, carbs, etc. Then deciding if there are any substitutes that are healthier without sacrificing flavor. Every recipe comes with nutritional facts, something most cook books lack. Probably because you don't want to know. I highly recommend this book for any avid home chef that is looking to cut back on the fat without sacrificing flavor. No sacrifice of flavor or texture here July 25, 2010 Lindsey Ellis (San Diego) 3 out of 3 found this review helpful I have to start out by saying that I LOVE ATK. I think I purchased this copy for a gift for my mom. I'm slowly cooking through this book, and everything has been good. They have great dessert recipes (peach shortcakes and fudgy brownies) and delicious salad recipes. I'll update when I've cooked more. The pasta carbonara is delish! Best diet cook book July 18, 2010 Dave 2 out of 2 found this review helpful Every recipe has been delicious. So good I would make them for company. My favorites are the Pan-roasted chiken breasts, and the Maple-glazed pork tenderloin. Philly cheesteak was excellent as well. Fantastic Light cooking Cookbook May 16, 2010 Grandma B (Ohio) 3 out of 4 found this review helpful This Cookbook is more helpful than just the recipes, which are delicious. I have learned how to use many of the techniques in similar recipes of my own. Great Cookbook. Showing reviews 1-5 of 9 1 2 Next »

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